What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.
Alexander Pope
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I don't believe in depriving myself of any food or being imprisoned by a diet. -
But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it. -
As I mentioned previously, the tools that allow for optimum health are diet and exercise. -
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. -
'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body confusion.'