I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
Alanis Morissette
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Mexican food is far more varied than people think. It changes like dialects. I was brought up in Jalisco by the sea on a basic diet - tomatoes, chillis, peppers of every size and rice, which is a Mexican staple. The Pacific coast has a huge array of seafood. -
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do. -
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? -
Food is an important part of a balanced diet. -
I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.
More quotes by Alanis Morissette
- Canada has a passive-aggressive culture, with a lot of sarcasm and righteousness. That went with my weird messianic complex. The ego is a fascinating monster. I was taught from a young age that I had to serve, so that turned into me thinking I had to save the planet.
- I was taught from a young age that I had to serve, so that turned into me thinking I had to save the planet.
- When I was producing on my own, I was doing it in order to - in a very patriarchal entertainment industry, let alone planet - very much hell-bent on trying to prove to myself, if nothing else, that I could do it as a woman.
- I was always such a people-watcher. I would sit on street corners alone and watch people and make up stories about them in my head. Then, all of a sudden, I was the one being watched.
- We're taught to be ashamed of confusion, anger, fear and sadness, and to me they're of equal value to happiness, excitement and inspiration.