Fitness is not an option. It's part of my job.
Alison Sweeney
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For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop. -
As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life. -
I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back. -
I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still. -
The only weights I lift are my dogs.
More quotes by Alison Sweeney
- Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
- We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
- With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.
- Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
- I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.