In the British Special Air Service, combat fitness is all about running.
Bear Grylls
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We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. -
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Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
More quotes by Bear Grylls
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