In the British Special Air Service, combat fitness is all about running.
Bear Grylls
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Fitness is not an option. It's part of my job. -
Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General. -
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. -
I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body. -
In the midst of these hard times it is our good health and good sleep that are enjoyable.
More quotes by Bear Grylls
- I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age.
- Americans are cool if you show just a chink of vulnerability, they respond so much. They'll pat you on the arm and say, 'Hey kid, you're all right.' Brits will respond but they are much more cynical.
- Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
- I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it.
- The line between life or death is determined by what we are willing to do.