My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all.
Andy Murray
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There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it. -
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. -
Happiness lies first of all in health. -
I've had one very bad ankle injury but otherwise I've been incredibly lucky with my fitness. I've worked hard at it and I've always been fit even compared to other players. That sustains you through various parts of your career, but I am 36. -
I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!
More quotes by Andy Murray
- I don't want a flashy car, just something that would allow me to stop using the Tube. And it would be good not to have to rely on my mum all the time, particularly when I have to listen to her singing in her car.
- I'm definitely open to change, but at the same time I am quite stubborn.
- In tennis, it is not the opponent you fear, it is the failure itself, knowing how near you were but just out of reach.
- There is a fear of emotion in tennis.
- In tennis, it is not the opponent you fear, it is the failure itself, knowing how near you were but just out of reach.