I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
Laurieann Gibson
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I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now. -
As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. -
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. -
I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it. -
With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.
More quotes by Laurieann Gibson
- I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.
- I've created, directed and choreographed for Lady Gaga since the beginning, so 'Born This Way,' this was musically such an amazing evolution and such a brilliant record. So when she played it for me, it took me a while to find out the visual interpretation that I could give back to her.
- If you love dance and you have the gift of teaching, teaching is super amazing and important because my teachers planted that seed in me. As a teacher you understand the difference or the definition of a Baryshnikov or a Gregory Hines, so teaching is really important and very necessary.
- Choreography is amazing. I'm still a dancer, yet I transitioned into choreography then as a Creative Director. All of these creative elements are brought out of being a dancer. Directing is something that comes out of understanding movement and choreography. Directing movement is directing a dance piece.
- 'The Dance Scene' is basically the most amazing dance show in the world, and it follows me as a creative director. You see how I maintain that creativity.