While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.
Mark Hyman
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But Australia faces additional regional and global challenges also crucial to our nation's future - climate change, questions of energy and food security, the rise of China and the rise of India. And we need a strong system of global and regional relationships and institutions to underpin stability. -
Food brings people together on many different levels. It's nourishment of the soul and body it's truly love. -
I've often said that the most important thing you can give your children is wings. Because, you're not gonna always be able to bring food to the nest. You're... sometimes... they're gonna have to be able to fly by themselves. -
I'm at the age where food has taken the place of sex in my life. In fact, I've just had a mirror put over my kitchen table. -
But I don't begrudge anybody, because I know how hard it is to have that dream and to make it happen, whether or not it's just to put a roof over your head and food on the table.
More quotes by Mark Hyman
- I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.
- Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.
- You can't exercise your way out of a bad diet.
- The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
- Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.