But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.
Jean Claude Van Damme
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More quotes by Jean Claude Van Damme
- It looks good when you see someone kicking at the age of 51 with no double. It's kinda cool for people to know that past 50 we can keep flexible.
- I like structure - like driving: go past the school on the street, stay on the right side, no hitting the car, go in right, you'll see a big church, stop and take a left, and you'll have it. By doing this I'm giving a structure of life, a path of light, and showing what happens between me and me, which is something very beautiful.
- It looks good when you see someone kicking at the age of 51 with no double. It's kinda cool for people to know that past 50 we can keep flexible.
- When I was 24, I was full of life. I was that ham who wanted to be famous, a movie star, all that stuff. I think it's cool. But it was not what I was searching for, really. It was more a delusion.
- What is a movie star? It is an illusion. It was everything I ever wanted to be, but it became a kind of shell, non? It was what made me famous and got me women. But it wasn't real.