We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
Alison Sweeney
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Music is a safe kind of high. -
Color is a plastic means of creating intervals... color harmonics produced by special relationships, or tensions. We differentiate now between formal tensions and color tensions, just as we differentiate in music between counterpoint and harmony. -
My mother knew how to read music and everything. But I just kinda learned off of records. And so, I was listening to records and I'd play 'em over and over. -
All that stuff about heavy metal and hard rock, I don't subscribe to any of that. It's all just music. I mean, the heavy metal from the '70s sounds nothing like the stuff from the '80s, and that sounds nothing like the stuff from the '90s. Who's to say what is and isn't a certain type of music? -
Without music to decorate it, time is just a bunch of boring production deadlines or dates by which bills must be paid.
More quotes by Alison Sweeney
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- We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
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- Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
- I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.