Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
Lisa Edelstein
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I believe in prayer. It's the best way we have to draw strength from heaven. -
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I've completed the first part of my preparations without injury problems. My speed is good and I'm doing lots of volume for strength. -
America's downgrade may serve as a wakeup call for its policymakers. It is an unambiguous and loud signal of the country's eroding economic strength and global standing. It renders urgent the need to regain the initiative through better economic policymaking and more coherent governance. -
Courage is sometimes frail as hope is frail: a fragile shoot between two stones that grows brave toward the sun though warmth and brightness fail, striving and faith the only strength it knows.
More quotes by Lisa Edelstein
- By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.
- If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.
- I think it's really important for celebrities to use their power of money and fame to get their voices out there. It's funny to me that we're expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because I'm famous?
- I think it's really important for celebrities to use their power of money and fame to get their voices out there. It's funny to me that we're expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because I'm famous?
- Decades ago, women suffered through horrifying back-alley abortions. Or, they used dangerous methods when they had no other recourse. So when the Republican Party launched an all-out assault on women's health, pushing bills to limit access to vital services, we had to ask: Why is the GOP trying to send women back... to the back alley?