The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
David Suzuki
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As I mentioned previously, the tools that allow for optimum health are diet and exercise. -
Your diet is a bank account. Good food choices are good investments. -
I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy. -
A friend doesn't go on a diet because you are fat. -
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.
More quotes by David Suzuki
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