The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
David Suzuki
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At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart was going to explode. It's awful, and I would never, ever recommend it. -
My doctor explained that exercise and diet changes might help and that I also might need a medication. -
I box for four hours a week and my diet is pretty healthy. -
Uh, I just had an operation last March which was rather serious and I'm recuperating now. I'm on a very bland diet. But, uh, I'm lucky, I was just lucky, that's all. -
In L.A., I get a meal delivery service called Diet Designs. I like a nice butter lettuce salad with some avocado, fresh grapefruit, shredded chicken breast and raw almond slices with a sesame vinaigrette dressing. I also love juicing and am kind of obsessed with it.
More quotes by David Suzuki
- Treaties, agreements and organizations to help settle disputes may be necessary, but they often favor the interests of business over citizens.
- We're in a giant car heading towards a brick wall and everyone's arguing over where they're going to sit.
- The damage that climate change is causing and that will get worse if we fail to act goes beyond the hundreds of thousands of lives, homes and businesses lost, ecosystems destroyed, species driven to extinction, infrastructure smashed and people inconvenienced.
- Doing all we can to combat climate change comes with numerous benefits, from reducing pollution and associated health care costs to strengthening and diversifying the economy by shifting to renewable energy, among other measures.
- From year to year, environmental changes are incremental and often barely register in our lives, but from evolutionary or geological perspectives, what is happening is explosive change.