I don't do the gym and I don't diet. I'm vegetarian but I don't diet.
Pamela Anderson
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But I can only take so much TV, because there is so much advice. I find people will preach about virtually anything - your diet, how to live your life, how to improve your golf. The lot. I have always had a thing against the Mister Know-It-Alls. -
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life. -
As for those grapefruit and buttermilk diets, I'll take roast chicken and dumplings. -
I don't believe in fad diets. -
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
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