If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.
Susie Orbach
More from: Susie Orbach
DOWNLOAD
You are free to use this picture for any purpose including commercial. A credit linking back to this page is appreciated.
Similar Quotes:
-
I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. -
I never worry about diets. The only carrots that interest me are the number you get in a diamond. -
I like food too much to go on some crazy diet. French fries are my favorite downfall. -
I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. -
Frankly, I don't trust any diet that doesn't allow sugar.
More quotes by Susie Orbach
- Beauty has been democratised. No longer the preserve of movie stars and models but available to all. But while the invitation to beauty is welcomed, it has become not so much an option as an imperative.
- If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.
- I'd like to see much more understanding of emotional issues around hurt, abandonment, disappointment, longing, failure and shame, where they stem from and how they drive people and policies brought into public discourse.
- No one leaves a long-term relationship scot-free or without conflict.