Walking is the best possible exercise. Habituate yourself to walk very fast.
Thomas Jefferson
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I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet. -
Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home. -
There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it. -
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. -
Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.
More quotes by Thomas Jefferson
- In every country and every age, the priest had been hostile to Liberty.
- Every government degenerates when trusted to the rulers of the people alone. The people themselves are its only safe depositories.
- It is error alone which needs the support of government. Truth can stand by itself.
- One travels more usefully when alone, because he reflects more.
- When angry count to ten before you speak. If very angry, count to one hundred.