Walking is the best possible exercise. Habituate yourself to walk very fast.
Thomas Jefferson
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I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great! -
My weight fluctuates depending on my mood and my current devotion to my fitness routine. -
I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on. -
If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it. -
I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be.
More quotes by Thomas Jefferson
- In every country and every age, the priest had been hostile to Liberty.
- Every government degenerates when trusted to the rulers of the people alone. The people themselves are its only safe depositories.
- It is error alone which needs the support of government. Truth can stand by itself.
- One travels more usefully when alone, because he reflects more.
- When angry count to ten before you speak. If very angry, count to one hundred.