Exercise is done against one's wishes and maintained only because the alternative is worse.
George A. Sheehan
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For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that. -
As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life. -
The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active. -
With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. -
The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness.
More quotes by George A. Sheehan
- We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.
- Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
- Exercise is done against one's wishes and maintained only because the alternative is worse.
- Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.
- Success means having the courage, the determination, and the will to become the person you believe you were meant to be.