Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.
James Freeman Clarke
More from: James Freeman Clarke
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Muscles come and go flab lasts. -
Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer. -
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life. -
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. -
I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!
More quotes by James Freeman Clarke
- Conscience is the root of all true courage if a man would be brave let him obey his conscience.
- All the strength and force of man comes from his faith in things unseen. He who believes is strong he who doubts is weak. Strong convictions precede great actions.
- Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.
- All the strength and force of man comes from his faith in things unseen. He who believes is strong he who doubts is weak. Strong convictions precede great actions.
- See to do good, and you will find that happiness will run after you.