They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
Kiana Tom
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One of the things I've always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it's also about stillness and silence. -
My Daddy liked physical fitness and wanted me to be a prizefighter. -
Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work. -
15 minutes a day! Give me just this and I'll prove I can make you a new man. -
I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
More quotes by Kiana Tom
- They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
- My personal goals are to be happy, healthy and to be surrounded by loved ones.
- Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!
- Money doesn't buy class.
- More Asians need to be on television as a positive role model.