Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.
Cobi Jones
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I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now! -
I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher. -
Exercise is labor without weariness. -
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. -
Personally, I need a high level of physical fitness in order to feel at ease.
More quotes by Cobi Jones
- I've been through the process qualifying for the World Cup, which is an amazing, two-year process. It was an honor to represent the U.S. and to represent the city of Los Angeles and California.
- Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.
- I am excited to bring my deep knowledge, passion and expertise of soccer in this country to The New York Cosmos. They truly represent where this sport is headed on a national and international level, and I want to make history with them.
- As a player, I was fortunate to work with coaching and medical staffs that underscored the importance of utilizing injury prevention exercises, which contributed to my healthy and long playing career.
- I am both honored and blessed to have had such a wonderful career with the L.A. Galaxy and I am thankful for everything the club, the fans and the community has done for me and my family.