We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
Kenneth H. Cooper
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You know what's funny is that I have this ongoing relationship with the city of Washington D.C. I went to George Washington University, and my nickname was K-Dub - based on G-Dub - and I'm now on the board of trustees at George Washington University. -
Well, I have a sister that I'm very close with, and that relationship is probably the most intense relationship of my life to date, probably of my life, period. -
Family life was wonderful. The streets were bleak. The playgrounds were bleak. But home was always warm. My mother and father had a great relationship. I always felt 'safe' there. -
I think the most important thing in life is self-love, because if you don't have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else? -
I met Bill Clinton in 1977 while I was working as a news reporter for KARK-TV in Little Rock, Arkansas. Shortly after we met, we began a sexual relationship that lasted for twelve years.
More quotes by Kenneth H. Cooper
- There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
- Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
- The reason I exercise is for the quality of life I enjoy.
- So I've broadened the fitness concept to make it one of moderation and balance.
- Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.