My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.
Samantha Stosur
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If the leader is filled with high ambition and if he pursues his aims with audacity and strength of will, he will reach them in spite of all obstacles. -
Use gentle means before you come to extremity, and whatever lesson you work him, and never take above half his strength, nor ride him till he is weary, but a little at a time and often. -
President Obama's record on national security is a tribute to his strength, and judgment, and to his preference for inclusion and partnership over partisanship. -
One of the things that's beautiful about New Orleans is how culturally rich we are and how well we have worked together. People call us a gumbo. It's really important that we get focused on the very simple notion that diversity is a strength, it's not a weakness. -
It is no use painting the foot of the tree white, the strength of the bark cries out from beneath the paint.
More quotes by Samantha Stosur
- I think Serena Williams is the best tennis player of this generation, if not the best ever. It is amazing for her to be playing as well as she is at the age of 31.
- Receiving the Newcombe Medal for a third year in a row is an amazing honour. The Newcombe Medal is a great occasion for the Australian tennis community to come together and celebrate our sport, recognise people's achievements and contributions to Australian tennis.
- Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
- I love to get home and hang out with my family. My brothers and I love spending time at the beach. I enjoy doing all kinds of surf sports and keeping healthy.
- My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.