Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.
Elizabeth Hurley
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For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet. -
I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. -
I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. -
I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort. -
The only way you get that fat off is to eat less and exercise more.
More quotes by Elizabeth Hurley
- I don't know much about only children. I was the middle one of three, and if ever I was alone with mum and dad, it was a rare moment.
- I don't know much about only children. I was the middle one of three, and if ever I was alone with mum and dad, it was a rare moment.
- Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.
- I certainly don't want a child of mine to be famous, or anyone I was very close to who isn't yet... It's the worst thing to be trapped in your house not be able to leave.
- I am passionate about talking to women about their breast health.