Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.
Tim Ferriss
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For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet. -
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices. -
The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants. -
I need protein from food rather than just protein supplements. I changed my diet. -
Cutting meat out of your diet is the best thing you can do for animals and your own health.
More quotes by Tim Ferriss
- Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.
- If you look at the purported dangers of salt or fat, there is no consensus of support in scientific literature. So I would ask first: 'Is it possible to have an informed government that actually follows the science?' From what I've seen, it's not likely.
- I was an All-American in wrestling in high school, was National Champion in Chinese kickboxing in 1999 and have spent a lot of time around professional athletes, which includes my eight-plus years as CEO of a sports nutrition company.