A diet should be named after what you do eat, not what you don't eat.
Robert Atkins
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Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. -
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I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital. -
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As I mentioned previously, the tools that allow for optimum health are diet and exercise.
More quotes by Robert Atkins
- Fruit is definitely on the maintenance diet. It's on the lifestyle diet.
- A diet should be named after what you do eat, not what you don't eat.
- I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.
- I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
- How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?