A diet should be named after what you do eat, not what you don't eat.
Robert Atkins
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I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next. -
You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. -
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. -
I am not qualified to talk about the diet. Simply because I am not a dietician. -
We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women.
More quotes by Robert Atkins
- Fruit is definitely on the maintenance diet. It's on the lifestyle diet.
- A diet should be named after what you do eat, not what you don't eat.
- I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.
- I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
- How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?