When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.
Pierre Dukan
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I've probably tried every fad diet in the world. -
The circuit training program along with a healthy clean diet is the way to excellent results. -
Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole. -
I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation. -
It's never been an issue for me - I don't want to go on a diet, I don't want to eat a Caesar salad with no dressing, why would I do that? I ain't got time for this, just be happy and don't be stupid. If I've got a boyfriend and he loves my body then I'm not worried.
More quotes by Pierre Dukan
- When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.
- Mine is the least fat diet in the world.
- I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation.
- It's been proven that fitting more activity into your day can greatly improve your health.
- I go jogging for 25 minutes every morning, even if I'm away from home.