Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.
Kathy Freston
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I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular. -
While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne. -
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. -
If you can eat 70 percent raw or introduce raw into your diet, it will help your health. -
Love is such an objective thing. I mean, I can say I love my family, or I love my Diet Coke. So I guess, in different ways, yeah, I do believe in love.
More quotes by Kathy Freston
- I drive a car that has pleather seats.
- Most diets would have you cutting things out from your diet they are about denial and discipline.
- Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.
- We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!
- I think that food ties us to our community and our traditions, and it's the thing that makes us feel good and connected.