A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
Florence Griffith Joyner
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It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. -
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed. -
I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now. -
I'm healthy now. I probably wouldn't say I'm at my best fitness level and I haven't played that much lately, but I'm healthy and that's all that matters. -
As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.
More quotes by Florence Griffith Joyner
- A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
- I love working with kids, talking with them and listening to them. I always encourage kids to reach beyond their dreams. Don't try to be like me. Be better than me.
- A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
- I couldn't wait until I grew up. I used to look at my mom's stockings and put them on with her high heels and mess with my hair.
- A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.