I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.
Ruben Studdard
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A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. -
It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. -
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. -
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed. -
My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
More quotes by Ruben Studdard
- I like doing theaters. I like being up close and personal with the fans. It's really cool.
- Simon is cool. You know, it's different if you ever see him around his mom. He acts totally different.
- My mother always taught me, even my dad, just never let other people's opinions of you shape your opinion of yourself. And I never have and I never will.
- I have a greater goal - to empower young people through music education.
- I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.