I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.
Ruben Studdard
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people. -
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At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
More quotes by Ruben Studdard
- I like doing theaters. I like being up close and personal with the fans. It's really cool.
- Simon is cool. You know, it's different if you ever see him around his mom. He acts totally different.
- My mother always taught me, even my dad, just never let other people's opinions of you shape your opinion of yourself. And I never have and I never will.
- I have a greater goal - to empower young people through music education.
- I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.