In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year.
Arabella Weir
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A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. -
If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder. -
You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken. -
I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too. -
Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.
More quotes by Arabella Weir
- If one's honest about it, spending time in a car with children is pretty ghastly.
- My dad was a diplomat and after living in America, where I was born, he was posted to Cairo.
- In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year.
- Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.
- Look, I want what's good for everybody. I want to promote good state education for all. I want to raise standards for all kids, irrespective of race and class but why can't they all just do what I say when I know I'm right?