Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.
Arabella Weir
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Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage. -
The first couple of days on the detox diet aren't pleasant. -
I've just been growing right along. It's painful, but it's a great pain, and I like suffering for great results. It's like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, you're looking so hot. -
Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. -
I think by planning an exercise regime, your diet follows to some extent.
More quotes by Arabella Weir
- If one's honest about it, spending time in a car with children is pretty ghastly.
- My dad was a diplomat and after living in America, where I was born, he was posted to Cairo.
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- Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.
- Look, I want what's good for everybody. I want to promote good state education for all. I want to raise standards for all kids, irrespective of race and class but why can't they all just do what I say when I know I'm right?