Fruit is definitely on the maintenance diet. It's on the lifestyle diet.
Robert Atkins
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If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. -
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I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.
More quotes by Robert Atkins
- Fruit is definitely on the maintenance diet. It's on the lifestyle diet.
- A diet should be named after what you do eat, not what you don't eat.
- I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.
- I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
- How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?