Fruit is definitely on the maintenance diet. It's on the lifestyle diet.
Robert Atkins
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I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular. -
When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet. -
My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too. -
If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder. -
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
More quotes by Robert Atkins
- Fruit is definitely on the maintenance diet. It's on the lifestyle diet.
- A diet should be named after what you do eat, not what you don't eat.
- I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.
- I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
- How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?